This video and article was inspired after a run of triangle chokes in MMA in 2010, including those used by Fabricio Werdum against Fedor Emelianenko, Chris Lytle against Matt Brown, and Brock Lesnar against Shane Carwin. But the term 'triangle choke' can be used for several different submissions, and this can be confusing to the novice or intermediate-level grappler. So to make sense of the five … [Read more...]