Dominyka Obelenyte was born in Lithuania, emigrated to the United States at a very young age, and became a 4 time Pan-Am and World Championship black belt gold medalist.
In this interview we talk technique, injury recovery, mindset, effective training, the use and misuse of ‘loyalty’ in the BJJ world, mental resilience and more.
I think you’ll really like this interview and find it very informative about the mindset and training habits of one of the world’s best BJJ competitors…
Dominyka Interview in Video Form
You can watch my conversation with Dominyka on Youtube in the video below…
Dominyka Interview in Streaming Audio Form
You can listen to this conversation in audio-only format here….
Dominyka Interview On The Strenuous Life Podcast
You can also listen to every episode of The Strenuous Life Podcast (including this one) on phone-based podcast player apps, some of which you already have on your phone!
Here are the links to find the podcast on various players – today’s episode with Dominyka is number 276…
- Apple Podcasts (the purple app on your iPhone)
- Google Podcasts (the new google podcast app)
- Spotify (it’s free)
- Google Play
The Strenuous Life Podcast on the Grapplearts BJJ Master App
I have a free BJJ app for your phone or tablet that contains a TON of free content including easy access to every podcast I’ve ever released.
Grab it now and listen to this latest podcast in the yellow icon on the home screen!
Click Below to Download the Grapplearts BJJ Master App Now For Free
P.S. Follow Dominyka on Instagram @domdabomburmom
P.P.S Check out the brand new Open Guard System that I just released in DVD and streaming formats!