Every significant journey will have its hiccups, its difficulties, and its frustrations. BJJ is no different: it's a potentially lifelong journey with many, many opportunities for getting super-frustrated when you hit a sticking point. These sticking points can take any number of forms. Maybe your guard passing stops working... Or maybe you haven't submitted anyone good in ages... … [Read more...]
Jess Munster
One-Armed BJJ with Para-Athlete Jess Munster
Jess Munster was born with a severe brachial plexus injury which left her with only one functional arm. But this disability hasn't stopped her from training BJJ, competing against able-bodied fighters, and travelling the world to compete in para-athletic championships! In this episode I talk with Jess about what drives her past the limits of her disability, how she modifies her training and her … [Read more...]