In the 40th episode of the Grapplearts Radio Podcast Ritchie and I start with a discussion of Darth Vader’s lightsabre technique in Rogue One and then go deeply into the topic of paralysis by analysis in jiu-jitsu, teaching technique, the best way to train to get good fast, and many other fun topics.
We finish up by talking about areas that we’ve focussed on in our own training this last year and what’s on the menu for next year!
To hear this podcast episode in full, you have a couple of options. The first one is to just press play on the embedded player below – easy as 1,2,3! The second (and better!) option is subscribing to The Strenuous Life Podcast so that you don’t miss out on any future episodes. To do this, you just need to click on your chosen audio player that is compatible with your device – one click and you’re on your way!
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