What would the boxer Vasyl Lomachenko do if he caught you macking on his girlfriend? Well, I don’t think it would involve any elaborate footwork or strategies… It’s fun to make things complicated in training, to use setups, fakes, and elaborate combinations to beat your training partners. But when it comes to street self defense you should keep things really, really simple. KISS = Keep It Simple Stupid.
To hear this podcast episode in full, you have a couple of options. The first one is to just press play on the embedded player below – easy as 1,2,3! The second (and better!) option is subscribing to The Strenuous Life Podcast so that you don’t miss out on any future episodes. To do this, you just need to click on your chosen audio player that is compatible with your device – one click and you’re on your way!
- Apple Podcasts (the purple app on your iPhone)
- Google Podcasts (the new google podcast app)
- Spotify (it’s free)
- Google Play
Or as promised, the embedded audio player is below:
(A subscription, rating, and review on whatever podcast platform you use is always super appreciated!)