A few days ago I had a great training session, and then today I had a bad one. Here’s why I didn’t get too excited or bothered by either one, and why you shouldn’t either!
To hear this podcast episode in full, you have a couple of options. The first one is to just press play on the embedded player below – easy as 1,2,3! The second (and better!) option is subscribing to The Strenuous Life Podcast so that you don’t miss out on any future episodes. To do this, you just need to click on your chosen audio player that is compatible with your device – one click and you’re on your way!
- Apple Podcasts (the purple app on your iPhone)
- Google Podcasts (the new google podcast app)
- Google Play
Or as promised, the embedded audio player is below:
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