I really like this episode because we got the chance to go DEEP into the training routine of the world’s fastest firefighter, Jamie McGarva. Jamie has held numerous titles for the Firefighter Combat Challenge both in the team and individual category, including breaking the world record twice in two days. Even now he continues to push himself harder in a single workout than most normal human beings do in a month. Hope you like this and come away inspired for your next training session!
To listen to this conversation you could press play on the embedded audio player below, but then you might miss out on future episodes, wouldn’t you?
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Here are the links to find the podcast on various players (Seph’s episode is #159)…
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