This was a fun episode of my podcast (The Strenuous Life) because the tables got turned; instead of me doing the interview I got grilled by Cody from the Codyjitsu podcast.
We covered tons of stuff including my martial arts background, how I got my black belt, my favourite moves and techniques, specific strategies to train around injuries, the role of competition in training, and much more.
To listen to this conversation you could press play on the embedded audio player below, but then you might miss out on future episodes, wouldn’t you?
So the best thing to do is to subscribe to The Strenuous Life Podcast using the podcast player that you almost certainly already have on your phone!
(For example, if you have an iPhone then it’s the purple app with the antenna-like thing in it. Just click the Apple Podcasts link below and it should open up that app for you.)
Here are the links to find the podcast on various players (This one is episode 124)…
- Apple Podcasts (the purple app on your iPhone)
- Google Podcasts (the new google podcast app)
- Spotify (it’s free)
- Google Play
Or you can listen here:
(Finally, if you like what you hear then why not go and give The Strenuous Life Podcast a rating or review on whatever platform you listen to it on. That kind of stuff is super appreciated, and it’s really helping.)
Follow Cody on Instagram: @AmericanGrapplingAcademy
Follow me on Instagram: @Stephan_Kesting