Home
Video Store
Articles & Tips
My Podcast
Mobile Apps
- FREE Roadmap for BJJ App
- FREE Grapplearts BJJ Master App
Online Instruction
Contact
Free Reports
Nonstop Jiu-Jitsu

Home » The Gripfighting and Kuzushi Formula, with Rob Biernacki and Stephan Kesting » Kuzushi-and-Gripfighting-Volume-1-Gripfighting-Concepts-&-Optimal-Grips

Kuzushi-and-Gripfighting-Volume-1-Gripfighting-Concepts-&-Optimal-Grips

February 26, 2021 by Stephan Kesting

Search Our Articles

How To Learn BJJ Fast!

Download a FREE digital copy of Stephan Kesting's book on learning BJJ as fast as possible

Get 'A Roadmap for BJJ' for free and also receive the Grappling Tips Newsletter by entering your email below

Recommended Content

How to Cut Weight

by Martin Rooney, MHS, PT, CSCS, NASM Have any of you ever watched a weight

3 Kneebars You Need to Know!

The kneebar is one of my favorite submissions. But I studied it for years before

Strikes on the Ground

You're walking down the street, someone bumps you, words are exchanged, you get

Facebook

© 2020 Stephan Kesting. All rights reserved.

Home
Store
BJJ Techniques and Articles
Contact
Terms of Service
Privacy Policy

Copyright © 2023 · Grapplearts on Genesis Framework · WordPress · Log in

Pin It on Pinterest