I just interviewed Tony Blauer. He’s the head of Blauer Tactical Systems which specializes in close quarter tactics & scenario-based training for law enforcement, military and professional self-defense instructors.
We had a great conversation about Crossfit, fear management, adrenaline dumps, and his recent ‘immersion’ in BJJ…
This is pretty relevant stuff! Everybody (who’s not insane) feels fear, whether we’re freaked out about sparring somebody new, entering our first BJJ tournament, fighting MMA, or defending ourselves on the street.
So find out what to do about it!
To listen to this conversation you could press play on the embedded audio player below, but then you might miss out on future episodes, wouldn’t you?
So the best thing to do is to subscribe to The Strenuous Life Podcast using the podcast player that you almost certainly already have on your phone!
(For example, if you have an iPhone then it’s the purple app with the antenna-like thing in it. Just click the Apple Podcasts link below and it should open up that app for you.)
Here are the links to find the podcast on various players (This one is episode 08)…
- Apple Podcasts (the purple app on your iPhone)
- Google Podcasts (the new google podcast app)
- Spotify (it’s free)
- Google Play
Or you can listen here: