Double Leg Shoot vs. Right Cross

A lot of MMA fights have been won by someone shooting a double leg takedown just as their opponent throws a big right cross…

Black faces off against White, deliberately baiting the punch by holding his hands low, exposing his face.
White throws the cross, black ducks, changes levels…
…and shoots forward, head on White’s left hip and cupping both his knees.
Black lifts and turns his opponent…
…slamming him to the ground and establishing side control.
From side mount he pops up to knee on belly and begins a barrage of punches.

Comment on this page with Facebook