Clinch to Inside Trip to Heel Hook vs. Punching
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White and Black are in punching range. |
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White throws and overhand right - Black blocks at the bicep and rushes in... |
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...achieving the 'over and under' clinch position, a very common clinch in NHB and MMA competition. |
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Black uses his right leg and attacks with an 'inside trip' takedown (know as O-Ouchi Gari in Judo). |
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Black and White crash to the ground together. |
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Black comes up enough to capture White's left leg under his right armpit... |
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...and falls back into vicious heel hook submission. Note: the heel hook is an effective, but dangerous submission. Damage comes on very quickly, making it difficult to tap out in time if applied recklessly. Implement a 'catch and release' policy with your training partners. |
All materials & images Copyright 2002 to 2009, Stephan Kesting
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