Grappling Logo 1
Submission Grappling, Brazilian Jiu-jitsu, Mixed martial arts, Wrestling, Judo, Sambo and more
Grappling Logo 2
Grapplearts Grappling - Building a Better Grappler
Grappling Logo 3
Home | Grappling Videos | Articles | Techniques | Featured Photo | About Us | School Database | Links | Contact
Grappling Logo 4

Quicky under pass to reverse omoplata

 

Techniques by Eduardo and Matt on Grapplearts include:

 


Grapplearts Newsletter:
Tips for your Grappling Game

Find out more about our FREE, information-packed newsletter by clicking here

 

Thanks to Matt Kirtley for submitting this technique. For more information, or to contact Matt, please visit the Gracie Barra Tampa - Stephan Kesting.

I was worried that it might be considered redundant to demonstrate three passes that are so similar. But that quickly passed when I realized I'm awesome and there's no such thing as too much of the reverse omoplata.

Quicky under legs guard pass to reverse omoplata

This time he's got his feet on your hips and you've got a knee up.

Quicky under legs guard pass to reverse omoplata

Get double unders on his leg, but just grab his thighs

Quicky under legs guard pass to reverse omoplata

Lift his legs as you drive your knee under his back to keep his hips up.

Quicky under legs guard pass to reverse omoplata

With your chest on his butt to keep his shoulders pinned, grab his wrist and pull it away from his body.

Quicky under legs guard pass to reverse omoplata

Then step over the arm.

Quicky under legs guard pass to reverse omoplata

Sit on the arm to trap it.

Quicky under legs guard pass to reverse omoplata

If they are resisting rolling back, you can posture up and drive your hips into them to make them flip back.

Quicky under legs guard pass to reverse omoplata

Get the one-on-one, chest on back, et cetera. Arm is ready for the roll. See the details of the finishing roll here.

Techniques by Eduardo and Matt on Grapplearts include:

 

 

 

 


All materials and images Copyright 2002 to 2007 Stephan Kesting
Home Store Articles Techniques Photos/Videos About Us Links Contact