Podcast EP32: BJJ and Self Defense, with Jeff Rockwell and Stephan Kesting


Direct from Isla Mujeres, Mexico, here’s my latest podcast interview.  In it BJJ black belt Jeff Rockwell and I discuss:

  • How certain techniques are ‘discovered’ again and again
  • What are ‘the basics’ and why you need one tool for every range
  • Self defense vs competition jiu-jitsu
  • When butt flopping in a self defense situation is the RIGHT thing to do
  • Hair grab defenses for women
  • The differences between police and firefighters when they practice BJJ
  • Reverse-engineering world champion’s techniques
  • And much more

You can listen to and/or download this podcast the following ways:

Click here to go to the Grapplearts Radio Podcast in iTunes and subscribe (recommended)
Click here to directly download the mp3 file of this interview
• And/or click play on the embedded Youtube video below…

Related links:

A Roadmap for BJJ

A Roadmap for BJJ Bookroadmap for BJJ appDownload Stephan’s complete plan for learning BJJ as fast as possible for FREE!

Available in book form and/or as video-based app for smartphones & tablets.


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