Emily Kwok BJJ Apps

This is our collection of BJJ instructional apps featuring black belt world champion Emily Kwok with Stephan Kesting from Grapplearts.com. These are volumes 1 to 5 in the ‘How to Defeat the Bigger, Stronger Opponent’ series of apps (click here to see the Emily Kwok No Gi Submission Grappling series or here for all Grapplearts apps for Apple and Android).

This same information is also available in DVD form in How to Defeat the Bigger Stronger Opponent with Brazilian Jiu-Jitsu.

How to defeat the bigger, stronger opponent with Brazilian Jiu-Jitsu mobile app volume 1

Gripfighting and Essential BJJ Skills

The best way to control a bigger opponent (and to prevent him from controlling you) is to control the grips… Read more here, or to purchase, Apple users click hereAndroid users click here, and Kindle users click here.

How to defeat the bigger, stronger opponent with BJJ - Emily Kwok - mobile app for iOS, android and kindle

Compensating for Strength

Emily shares her best tricks and tactics for passing the guard when you don’t have the gi to control a bigger, athletic opponent. Read more here, or to purchase, Apple users click hereAndroid users click here, and Kindle users click here.

Mobile app for apple, android and kindle phones and tablets - BJJ width=

Top 5 Submissions, Sweeps and Escapes

Want to see what BJJ world champion uses when she really needs to beat a bigger opponent? Read more here, or to purchase, Apple users click here,  Android users click here, and Kindle users click here.

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Advanced BJJ Q&A with Emily Kwok

Emily shares the tricks, techniques and mindsets she uses on a daily basis against taller, heavier and much stronger training partners – no matter how ‘agro’ they are. Read more here, or to purchase, Apple users click hereAndroid users click here, and Kindle users click here.

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Total Body Stability

If you’re injured you can’t train, so here’s a workout designed to strengthen, stabilize and protect the joints and muscles most susceptible to injury. Read more here, or to purchase, Apple users click hereAndroid users click here, and Kindle users click here.

Click here to see our entire collection of instructional apps for Apple and Android