Training BJJ, Kicked out of Karate, Meeting Rick Flair, and the Movie ‘Logan’ with Masters World Champion James ‘300’ Foster

BJJ Black Belt Masters World Champion James '300' Foster

I think you’ll like this Grapplearts Radio Podcast episode!  

In it I talk to 280 lb BJJ Masters World Champion James ‘300’ Foster who was fresh back from a pre Pan-Ams California training trip.

logan-clawsSome of the things we talk about include…

  • Getting kicked our of Karate after starting BJJ,
  • The process of finding the correct mix of training that works best for you,
  • Cutting weight in BJJ,
  • How to train successfully with smaller and/or less skilled students,
  • ‘Modern’ BJJ techniques and old Judo,
  • Meeting The Nature Boy Rick Flair
  • The movie Logan and our favourite comic books.

You have some choices if you want to listen to this episode…

  1. Check out episode 049 of the Grapplearts Radio Podcast on iTunes (remember to subscribe – I’m releasing a ton of good stuff there all the time!)
  2. You can also subscribe to the podcast on Stitcher, Soundcloud and Podbay
  3. You can also play the audio-only video (from my Youtube channel) immediately below…

James Foster and Rick Flair

James Foster Academy Website – Personal Website
Academy Facebook Page – Athlete Facebook Page

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