Grapplearts

  • Home
  • Video Store
    • All instructional Products
    • NEW No Gi Pin Escapes
    • NEW! BJJ Games
    • Rolling Backtakes for Everyone
    • 2 for 1 Sale on BJJ For Old F***s!
    • NEW! Cutting Edge Leglocks
    • 30 Second Fight Finishes
    • BJJ for Old F***s – Passing the Guard
    • BJJ for Old F***s – The Guard
    • Omoplata 2.0, Your Complete System for the Most Versatile Submission in Jiu-Jitsu
    • NEW! BJJ Foundations
    • The Closed Guard System
    • The Arm Drag and 2 on 1 Formula
    • The Gripfighting and Kuzushi Formula
    • Nonstop Jiu-Jitsu Book by Brandon Mullins and Stephan Kesting
    • Open Guard System with Jon Thomas
    • No Gi Leglocks with Oliver Taza
    • The Guard Retention Formula with Rory Van Vliet and Stephan Kesting
    • The Submission Formula, with Rob Biernacki and Stephan Kesting
    • Fabio Gurgel’s Pressure Passing System
    • No Gi de la Riva Formula
    • Self Defense Guard
    • The Modern Leglock Formula
    • The BJJ Formula 2.0
    • Roadmap for BJJ Package
    • The Single Leg X Guard Masterclass
    • Spider Guard Masterclass
    • Non-Stop Jiu-Jitsu
    • Defeat Bigger, Stronger Opponent
    • Defeat Bigger, Stronger Opponent 2
    • Defeat Bigger, Stronger Opponent No Gi
    • Black Belt Concepts Course
    • The Precision Kickboxing Masterclass
    • Guard Sweeps Package
    • Leglock DVD Package
    • Unorthodox Positions and Sneak Attacks
    • High Percentage Leglocks
    • The Dynamic Half Guard
    • My Mixed Martial Arts
    • Grappling Drills
    • Dynamic Guard Sweeps
    • Dynamic Kneebars
    • Yoga for Martial Arts
    • The Complete Grapplearts Anthology
    • BJJ Shirts
    • Property of Grapplearts T Shirts
    • Keep Calm and Armbar On BJJ Shirts
  • Articles & Tips
    • All Articles
    • Featured
    • Podcasts
    • Instructional Videos
    • Grappling Techniques
    • Training
    • Mixed Martial Arts
    • For Beginners
    • Competition
    • Conditioning
    • Female Grapplers
    • Self Defense
    • Health & Nutrition
    • Miscellaneous
  • My Podcast
  • Mobile Apps
    • FREE Roadmap for BJJ App
    • FREE Grapplearts BJJ Master App
  • Online Instruction
  • Contact
  • Free Reports
    • Roadmap for BJJ Books
    • Grapplearts Newsletter
    • The Most Powerful Guard
  • Nonstop Jiu-Jitsu

Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

A Roadmap for Brazilian Jiu-Jitsu book cover.

Free BJJ Book & Online Course

A Roadmap for Brazilian Jiu-Jitsu

Enter your name and email address to receive Stephan Kesting's Roadmap for Brazilian Jiu-Jitsu book and his Beginning BJJ online course.

It's completely free. We take your privacy very seriously and will never share your email.

Click Here to Signup Now

Stephan Kesting
Grapple Arts Articles

GRAPPLEARTS Articles

Home » Emily Kwok BJJ Apps

Emily Kwok BJJ Apps

The Classic Guide to Defeating the Bigger, Stronger Opponent using BJJ by World Champion Emily Kwok

BJJ world champion Emily Kwok has a series of 5 BJJ instructionals on the strategies, techniques and tricks to defeat bigger and stronger opponents.  This is the same information that’s available in online and DVD form in How to Defeat the Bigger Stronger Opponent with Brazilian Jiu-Jitsu.

Grapplearts BJJ Master App 144 pxBut now these 5 instructionals are also conveniently accessible in the Grapplearts BJJ Master App.

The Grapplearts BJJ Master App is an app for iOS and Android, and it comes with more than 457 minutes of free black belt video instruction.

Because it’s an app that allows video downloads you can instantly access all the information on your phone, no matter where you are.

And because the Grapplearts BJJ Master App is FREE to download you can check it out and preview the material to your heart’s content.

So download the free Grapplearts BJJ Master App (click here for iPhones and iPads, or click here for Android phones and tablets) and check it out.

Click here to download the Grapplearts BJJ Master App for FREE in the iTunes store for iPhones and iPads
Download the Grapplearts BJJ Master App for FREE in the Google Play Store for Android

Then check out the How to Defeat the Bigger, Stronger Opponent instructionals within the Grapplearts BJJ Master App!


How to defeat the bigger, stronger opponent with Brazilian Jiu-Jitsu mobile app volume 1

Gripfighting and Essential BJJ Skills

The best way to control a bigger opponent (and to prevent him from controlling you) is to control the grips… Read more here, or check it out Apple users click here and Android users click here.

How to defeat the bigger, stronger opponent with BJJ - Emily Kwok - mobile app for iOS, android and kindle

Compensating for Strength

Emily shares her best tricks and tactics for passing the guard when you don’t have the gi to control a bigger, athletic opponent. Read more here, or to check it out Apple users click here and Android users click here.

Mobile app for apple, android and kindle phones and tablets - BJJ width=

Top 5 Submissions, Sweeps and Escapes

Want to see what BJJ world champion uses when she really needs to beat a bigger opponent? Read more here, or to check it out Apple users click here and Android users click here.

iphone-bigger-stronger-14-no-gi-bottom-game

Advanced BJJ Q&A with Emily Kwok

Emily shares the tricks, techniques and mindsets she uses on a daily basis against taller, heavier and much stronger training partners – no matter how ‘agro’ they are. Read more here, or to check it out Apple users click here and Android users click here.

iphone-bigger-stronger-15-no-gi-submission-pathways

Total Body Stability

If you’re injured you can’t train, so here’s a workout designed to strengthen, stabilize and protect the joints and muscles most susceptible to injury. Read more here, or to check it out Apple users click here and Android users click here.

Click here to download the Grapplearts BJJ Master App for iOS and Android for FREE to your Phone right now!

*Search Our Articles*

Grapple Arts Facebook Page
Grapple Arts X (formerly Twitter) Account
Grapple Arts YouTube Channel
Grapple Arts TikTok Account
Grapple Arts Instagram Account
Grapple Arts' Strenuous Life Podcast

How To Learn BJJ Fast!

Download a FREE digital copy of Stephan Kesting's book on learning BJJ as fast as possible

Get 'A Roadmap for BJJ' for free and also receive the Grappling Tips Newsletter by entering your email below


Facebook

BRAND NEW RELEASE: THE BJJ FORMULA

The most scientific and systematic approach to learning BJJ...

Brand new 4 DVD set reveals the secret adjustments, tweaks and strategies used by the BJJ pros The BJJ Formula with Rob Biernacki and Stephan Kesting.

Free Shipping. Click here for more info

© 2025 Stephan Kesting. All rights reserved.

Copyright © 2025 · Grapplearts on Genesis Framework · WordPress · Log in