I was thrilled to have MMA fighter Nate ‘The Rock’ Quarry on the podcast where we talked about being raised in a cult, his comeback to the UFC after a serious back surgery, his biggest loss in MMA, the UFC monopoly, and staying in shape after retirement.
Nate is active on Twitter where he can be found @NateRockQuarry; please let him know if you enjoyed our conversation!
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I’ve interviewed some very interesting people, ranging from BJJ world champions to survival experts to extreme climbers. Look for The Strenuous Life Podcast wherever you listen to your podcasts or click the appropriate link below…
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Check Out My Latest Instructional: Omoplata 2.0
This instructional is my super-detailed breakdown of one of my very favorite submissions. the omoplata.
This is the most versatile submission in jiu-jitsu, and is guaranteed to make your attack game MUCH deadlier. Please check it out.
Take care my friends,