Steve Whittier from SBG East Coast is a cool guy. He manages to combine both thoughtful analyses and controversial opinions into one eloquent package.
In this interview we talked about lots of different BJJ and MMA related topics, but the main emphasis and recurring theme was functional drilling and the efficacy of different types of BJJ training methods but we also covered self defense vs. sport Jiu-Jitsu and BJJ for people over 40.
This podcast episode, along with all my others, are available on my Strenuous Life Podcast, which you can subscribe to with a few easy clicks! Choose your audio player below and click on it to open up The Strenuous Life Podcast and from there, you can click to subscribe, or simply search for this episode which is episode # 26.
- Apple Podcasts (the purple app on your iPhone)
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- Spotify (it’s free)
- Google Play
Alternately, you can watch the interview by clicking play on the embedded Youtube video below
This is Stephan’s FREE guide to learning BJJ as fast and efficiently as possible. It includes detailed breakdowns of the 6 fundamental positions of BJJ, the dominant positional strategies that make the art work, and lists of the techniques you need to know from every position.