This is for everyone – beginner and experienced martial artist – with a very tight schedule who can’t train more than once a week. Can you still make progress? What are some tips for getting as good as you can when time is limited? How do you not lose hope, momentum and confidence during these inevitable training slowdowns?
This podcast episode, along with all my others, are available on my Strenuous Life Podcast, which you can subscribe to with a few easy clicks! Choose your audio player below and click on it to open up The Strenuous Life Podcast and from there, you can click to subscribe, or simply search for this episode which is episode # 60.
- Apple Podcasts (the purple app on your iPhone)
- Google Podcasts (the new google podcast app)
- Spotify (it’s free)
- Google Play
Alternately, you can click on the embedded audio player below to listen (however, you run the risk of missing future episodes by not subscribing – but if you’re a gambler then here you go!)
(A subscription, rating, and review on whatever podcast platform you use is always super appreciated!)