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Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

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BJJ Foundations

BJJ Foundations for Apple and Android

March 21, 2024 by Stephan Kesting

BJJ Foundations in App format for iOS and Android

 The best-selling BJJ Foundations instructional is finally available on your phone.  This ground-breaking instructional is the best training guide I've ever seen if you want to do extra training outside of class, structure your sparring to be more productive in class, or even teach a class of your own. In this app module you'll get all the techniques, details, drills and combinations on the … [Read more...]

Filed Under: For Beginners, Grappling Techniques, Training Tagged With: BJJ Foundations, Cal MacDonald, Drills, Grapplearts BJJ Master App, Sparring, Training

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BRAND NEW RELEASE: THE BJJ FORMULA

The most scientific and systematic approach to learning BJJ...

Brand new 4 DVD set reveals the secret adjustments, tweaks and strategies used by the BJJ pros The BJJ Formula with Rob Biernacki and Stephan Kesting.

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