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Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

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Home » Brain Damage

Brain Damage

On Winning a Tough Fight in the UFC by KO While Partially Blind in One Eye – Lance Gibson Sr on MMA

April 21, 2022 by Stephan Kesting

Lance Gibson Sr on MMA and the UFC - Interview

Lance Gibson Sr made a HUGE impression on me when he KO'd Jermaine Andre in the UFC while partially blind in one eye. That fight was a masterclass in both grit and strategy, so I was thrilled to have him on the podcast. We talked at length about, How training for MMA has changed since the early days, Whether you can operate a gym and fight professionally at the same time, What really … [Read more...]

Filed Under: Health & Nutrition, Interviews, Mixed Martial Arts, Podcasts Tagged With: Brain Damage, Interviews, Lance Gibson Sr, MMA, The Strenuous Life BJJ Podcast with Stephan Kesting

The Dark Side of the Keto and Carnivore Diets

March 21, 2022 by Stephan Kesting

Keto and Carnivore Diets - Kevin Bass

Kevin Bass has a background in medical anthropology, is both a medical and a PhD student, a grappler, and a weightlifter who has been deep in the trenches of the diet wars. In this episode we discuss the evidence for keto, ancestral and carnivore diets, the seed oil controversy, LDL, and a tentative protocol to help minimize brain damage from concussive trauma The Dark Side of the Keto and … [Read more...]

Filed Under: Health & Nutrition, Interviews, Podcasts Tagged With: Brain Damage, Injuries, Interviews, Kevin Bass, MMA, Nutrition, The Strenuous Life BJJ Podcast with Stephan Kesting

New Podcast: Impact, Concussions and Brain Damage in Mixed Martial Arts

October 28, 2016 by Stephan Kesting

Impact, concussions, MMA and the human brain

I've just released a brand new podcast on Grapplearts Radio called 'Does MMA Make You Stupid?' Now that might sound like a deliberately provocative title, but the topic of brain damage in combat sports is so important that I want to make sure this podcast reaches as many people as possible. This podcast grew from an article I wrote a few years ago about the current state of head impact … [Read more...]

Filed Under: Health & Nutrition, Mixed Martial Arts, Podcasts Tagged With: Brain Damage, Concussions, History, Injuries, MMA, Striking, The Strenuous Life BJJ Podcast with Stephan Kesting, UFC

Does MMA Make You Stupid? Impact, Concussions and Brain Damage in Mixed Martial Arts

September 12, 2015 by Stephan Kesting

MMA has been my guilty pleasure for a long time. On the one hand, I'm a huge fan. I've been watching the UFC since its inauguration in 1993, and have enjoyed fights in Pride FC, Shooto, WEC, Strikeforce, Bellator, and many other organisations. I have good friends who are professional fighters, and have helped them prepare for their fights. And I have nothing but respect for the skill, … [Read more...]

Filed Under: Featured, Health & Nutrition, Mixed Martial Arts Tagged With: Brain Damage, Concussions, History, Injuries, MMA, MMA training, Sparring, Striking, The Mental Aspect, UFC

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