Guard passing is always tricky. Most guard passes require you to get grips with your hands, but if you're reaching for your opponent then there's always the chance that he can tie up your arms and take you over. This weekend I just put up a video I shot with Erin Herle on a style of guard passing that uses from the headquarters guard passing position where you use your legs, chest and … [Read more...]
Erin Herle
Smashing Mental BJJ Barriers, with Erin Herle
This is an in-depth podcast on smashing the mental barriers holding you back from achieving your potential in BJJ with BJJ black belt and certified mental performance coach Erin Herle. Erin is great - check it out! Erin Herle is a BJJ black belt under Cobrinha and is a certified Mental Performance Consultant. She uses an evidence-based approach and has a master's degree in sport and … [Read more...]