As you may know already, I like leglocks a lot.I have applied hundreds upon hundreds of leglocks to training partners without injuring them.This week I am going to tell you about the ONLY person I have ever injured using a leglock. I was grappling at a class once, in a bit of a lazy mood.I was playing light and easy, not really going for the kill very often or with very much intensity.Eventually … [Read more...]
Escapes
Repetition, Repetition, Repetition
The more complex a motor skill is, the more repetition is required to make it instinctive, smooth and efficient. Let me tell you a little story to illustrate what I mean. … [Read more...]