Someone once defined insanity as "continuing to do the same thing and expecting different results". This applies to grappling as well as the rest of life, and it is very true when you are in the half guard position. … [Read more...]
Half Guard
Half Guard Evolution
This week I’d like to talk about the half guard. This position is one where you are lying on your back or side with one of your opponent’s legs between your own. In the last 10 years an increasing number of Brazilian jiu-jitsu and submission grappling matches … [Read more...]
The Two-Pronged Half Guard
Andreh Anderson has trained with many famous grapplers and is a skilled brown belt under Rey Diego. Recently he posted detailed photos and explanations of two of his favorite techniques. … [Read more...]