In this episode Steve Kwan from the BJJ Mental Models podcast grills me about the omoplata, the most versatile submission in all of jiu-jitsu.
Here’s the conversation. We go pretty deep and get quite technical!
And while I’ve got your attention, check out my latest instructional, Omoplata 2.0, at https://www.grapplearts.com/omoplata.
This represents 20 years of research on my part and months of filming and editing, so I think it’s pretty damn good if I do say so myself…
About Steve Kwan and BJJ Mental Models
Steve Kwan is a BJJ black belt and operates the highly regarded BJJ Mental Models Podcast.
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