Monthly Archives: February 2011
Here’s a very interesting email from a female reader that I thought I’d pass along…
Hi Stephan,
I just read through the article called “Why Should Women Grapple?” (more…)
Today I’m not going to talk about a technique per se. Instead I’m going to share a cool training method with you. (Training methods are the ways in which you practice, hone and internalize the techniques you’re learning. (more…)
A recent letter from a reader…
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Hi Stephan,
I have just read your article on Periodization and found it to be very informative and I have a question that relates to the topic. (more…)
The Heyday of Carlson Gracie in Rio (podcast)
The Carlson Gracie Team in Brazil was one of the original powerhouses of Brazilian Jiu-Jitsu. I recently had the opportunity to interview 7th degree Carlson Gracie black belt Marcus Soares, and he took me to Rio in the 70′s and 80′s on a narrated stroll through BJJ history. (more…)
I shot a new video about a concept that makes it so much harder for someone to pass your guard. Figuring this one out was was a major “aha!” moment for me.
And it works in the closed guard AND the open guard, both with the gi AND without the gi.
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