Emily Kwok BJJ Apps

This is our collection of BJJ apps featuring black belt world champion Emily Kwok with Stephan Kesting from Grapplearts.com. These are volumes 1 to 5 in the ‘How to Defeat the Bigger, Stronger Opponent’ series of apps (click here to see the Emily Kwok No Gi apps or here to view all Grapplearts apps for Apple and Android).

This same information is also available as a 5 DVD set in How to Defeat the Bigger, Stronger Opponent, Series 1


iphone-bigger-stronger-1-appGripfighting and Essential BJJ Drills

Defensive and offensive gripfighting to dominate the battle for sweeps, submissions and throws. Plus the most effective BJJ drills… Read more here, or to purchase, Apple device users click here and Android users click here.


iphone-bigger-stronger-2-compensating-for-strength-appCompensating for Strength

Step-by-step systems for sweeps, submissions and guard passes that work even on much bigger opponents. Read more here, or to purchase, Apple users click here, and  Android users click here.


iphone-bigger-stronger-3-top5-subs-sweeps-escapes-appTop 5 Submissions, Sweeps & Escapes

A no-nonsense collection of the ‘go to’ moves Emily uses most frequently against larger skilled opponents.  Read more here, or to purchase,  Apple users click here, and Android users click here.


iphone-bigger-stronger-4-advanced-bjj-qa-appAdvanced BJJ Q&A

A Q & A session in which Emily answered questions and solved common problems of white, blue, brown and blackbelts..  Read more here, or to purchase,  Apple users click here, or Android users click here.


iphone-bigger-stronger-5-total-body-stability-appTotal Body Stability

Emily’s personal trainer Roy Duquette takes her (and you) through a  workout designed to strengthen, protect and stabilise your body.  Read more here, or to purchase,  cApple users click here, or Android users click here.

Click here to see our entire collection of instructional apps for Apple and Android