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Technique 2: Omo Plata to wristlock

 

 

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Omo Plata to wristlock photo 1
Stephan's opponent stands up, attempting to pass his closed guard. He maintains control of his opponent's right arm
Omoplata to wristlock photo 2
Stephan swivels his body to his left (so his left ear is touching his opponent's right shin). He also hooks his arm around his opponent's ankle
UmoPlata to wristlock photo 3
He now opens his legs, swings his body around to the left, and triangles his legs tightly around his opponent's upper arm. The force of his left thigh on his opponent's armpit drives him forward to the ground.
Umo Plata to wristlock photo 4
Keeping his legs triangled to control the shoulder and elbow, he uses both of his hands to wristlock his opponent's right wrist.

 

 


All materials and images Copyright 2002 to 2007 Stephan Kesting
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