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Submission Grappling,
Brazilian Jiu-jitsu, Mixed martial arts, Wrestling, Judo, Sambo and more |
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In
this sequence Eddie 'Twister' Bravo shows yet another one of his innovative
rubber guard setups.
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Hold
your opponent's head down by headlocking him with your left arm.
Use the classic wrestling grip with your right hand.
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Shift
your hips by pushing off your opponent's right hip. |
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ONLY
while your opponent's right hand is on the mat, bring your left
leg up, hook it with your left arm and reclaspe the SAME grip with
your right hand and squeeze tight! IMPORTANT: With your right elbow,
push your opponent's left shoulder so that you can sneak your right
knee out a little. |
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In
this position, your opponent will be only to hit you with his left
hand. BUT you'll need him to try and punch you with his left so
that you can set up the triangle on him. Just squeeze tight on his
head and WAIT for him to try and punch you. When he does, use your
right foot to block the strike. |
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After
stuffing his left punch, you'll need to get your right leg OVER
his left shoulder to go for the triangle. Release your left leg
from your left arm and immediately re-headlock him while setting
up your legs for the triangle. |
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With
the same wrestling grip, pull his head down as hard as you can while
thrusting your hips up and count to 10. If done properly, your opponent
will tap at about 6 or 7. |
All materials and images Copyright 2002 to 2007 Stephan Kesting
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