Grappling, Brazilian Jiu-Jitsu, MMA techniques, information, videos, DVDs

About Grapplearts

Grapplearts.com is run by Stephan Kesting, a BJJ black belt and Combat Submission Wrestling instructor. On this site Stephan shares lessons and tips from his over 30 years of training (more about Stephan Kesting here).

At Grapplearts we specialize in Brazilian jiu-jitsu, submission grappling, and MMA (mixed martial arts). We provide informative articles, techniques, and information. Here you can buy some of the best, most detailed grappling and jiu-jitsu instructional DVDs/Videos available on the market today.

We're dedicated to the improvement of your grappling and groundfighting skills. Many of the articles on this site are things that we wish someone had shared with us when we were starting out!

So whether you practice Brazilian Jiu-jitsu or submission grappling, or if you are an aspiring No Holds Barred or Mixed Martial Arts competitor, check us out and improve your skills!

Learn more about us here.

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How to Cut Weight

Martin Rooney's excellent piece on cutting weight quickly and effectively.

How the kneebar saved the day

3 Kneebars You Need

How the Kneebar saved the day!

The latest Grapplearts comic.

About Stephan

Stephan's BJJ and Martial Arts

background and training philospohy

Grappling Concepts Online Course

Grappling Concepts

The online course is back up for registration!

26 weeks of instructional videos to watch online or download to take with you.

How to Defeat the Bigger, Stronger Opponent, No Gi!

This 5 DVD set features World Champion Emily Kwok teaching the techniques, strategies, drills and mindset you can use to defeat larger, stronger people in no gi grappling.

This DVD set includes FREE SHIPPING and a 365 day unconditional money back guarantee.

Special Price: $147 for 5 DVDs

Learn more about this DVD set

Featured Grapplearts Instructionals on Sale Right Now!

Defeat the Bigger, Stronger Opponent No Gi

Guard Sweeps
Package

Defeat the Bigger,
Stronger Opponent 1

Grappling Concepts
E-Course

Defeat the Bigger, Stronger Opponent 2

For Martial Artists who want the
fastest, easiest way to feel
comfortable fighting on the
ground...

Guard Sweeps DVD

2 DVDs. Build a complete
guard game. Sweep (or
submit) your opponent from a
variety of positions.

Defeat the bigger strong opponent 1

This fantastic 5 DVD set
features 3 time BJJ World
Champion Emily Kwok. 7+
hours of instruction.

Grappling Concepts Online

This comprehensive Concepts
Course is my flagship
Grappling Instructional product.

Learn more at grapplearts.tv

Dynamic Half Guard DVD

Multiple time world no-gi champion Brandon 'Wolverine' Mullins shares his very best techniques for handling larger people on the mats

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