Here’s a breakdown one of my favorite techniques: the sitout from turtle position.
It’s a very versatile move: you can use it to finish a pin escape, or recover after a failed takedown attempt, or to get the upper hand during a scramble. It gets you out of trouble and into a dominant position.
But – like most techniques – there are some very important details. And if you ignore these details then the technique will completely fail. So watch right to the end of the video, because that’s where I show you the critical details that make the difference between success and failure.
P.S. This is an excerpt from our number-one selling sports app, Grapplearts Pin Escapes. If you have an iPhone, iPad or iPod Touch you really should download this app – for the amount of information that’s in it I think it’s a fantastic value!