Today I’m joined by Steve Kwan, the host and creator of the wildly popular BJJ Mental Models podcast.
We discuss the most important mental models in the art and how they can improve your ability to perform on the mat!
Check out BJJmentalmodels.com for Steve’s podcast and Grapplearts.com/rollingbacktakes for my newest BJJ instructional.
And, as always, please send today’s episode to someone you think would benefit from it.
Thanks,
Stephan Kesting
Steve Kwan Shares the Most Important BJJ Mental Models – Audio Only
This conversation was also published as episode 391 of The Strenuous Life Podcast. You can also listen to the audio-only format of the episode on your podcast player.
It’s on all major podcast platforms, but here are some of the links to get you started…
- Apple Podcasts
- Google Podcasts
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- Stitcher,
- And most other podcast players
Or, if you want to stay on this page, please use the embedded audio player below…
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