Grapplearts

  • Home
  • Video Store
    • All instructional Products
    • NEW No Gi Pin Escapes
    • NEW! BJJ Games
    • Rolling Backtakes for Everyone
    • 2 for 1 Sale on BJJ For Old F***s!
    • NEW! Cutting Edge Leglocks
    • 30 Second Fight Finishes
    • BJJ for Old F***s – Passing the Guard
    • BJJ for Old F***s – The Guard
    • Omoplata 2.0, Your Complete System for the Most Versatile Submission in Jiu-Jitsu
    • NEW! BJJ Foundations
    • The Closed Guard System
    • The Arm Drag and 2 on 1 Formula
    • The Gripfighting and Kuzushi Formula
    • Nonstop Jiu-Jitsu Book by Brandon Mullins and Stephan Kesting
    • Open Guard System with Jon Thomas
    • No Gi Leglocks with Oliver Taza
    • The Guard Retention Formula with Rory Van Vliet and Stephan Kesting
    • The Submission Formula, with Rob Biernacki and Stephan Kesting
    • Fabio Gurgel’s Pressure Passing System
    • No Gi de la Riva Formula
    • Self Defense Guard
    • The Modern Leglock Formula
    • The BJJ Formula 2.0
    • Roadmap for BJJ Package
    • The Single Leg X Guard Masterclass
    • Spider Guard Masterclass
    • Non-Stop Jiu-Jitsu
    • Defeat Bigger, Stronger Opponent
    • Defeat Bigger, Stronger Opponent 2
    • Defeat Bigger, Stronger Opponent No Gi
    • Black Belt Concepts Course
    • The Precision Kickboxing Masterclass
    • Guard Sweeps Package
    • Leglock DVD Package
    • Unorthodox Positions and Sneak Attacks
    • High Percentage Leglocks
    • The Dynamic Half Guard
    • My Mixed Martial Arts
    • Grappling Drills
    • Dynamic Guard Sweeps
    • Dynamic Kneebars
    • Yoga for Martial Arts
    • The Complete Grapplearts Anthology
    • BJJ Shirts
    • Property of Grapplearts T Shirts
    • Keep Calm and Armbar On BJJ Shirts
  • Articles & Tips
    • All Articles
    • Featured
    • Podcasts
    • Instructional Videos
    • Grappling Techniques
    • Training
    • Mixed Martial Arts
    • For Beginners
    • Competition
    • Conditioning
    • Female Grapplers
    • Self Defense
    • Health & Nutrition
    • Miscellaneous
  • My Podcast
  • Mobile Apps
    • FREE Roadmap for BJJ App
    • FREE Grapplearts BJJ Master App
  • Online Instruction
  • Contact
  • Free Reports
    • Roadmap for BJJ Books
    • Grapplearts Newsletter
    • The Most Powerful Guard
  • Nonstop Jiu-Jitsu

Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

Search the Grapplearts website:
Home » Books

Books

Perseverance, Life and Death in the Subarctic (Hardcover, Kindle and Audiobook Format)

March 4, 2025 by Stephan Kesting

Perseverance Life and Death in the Subarctic by Stephan Kesting 3D

I've got something special for you today: a true adventure story set in the Far North that I underwent a few years ago after a kidney transplant. I ended up learning a LOT about mental toughness, resilience, and strategies for making progress when I was absolutely at the end of my rope, lessons that I think are universally applicable. Please check out the first three chapters of the … [Read more...]

Filed Under: Miscellaneous, Podcasts Tagged With: Books, Outdoors, Perseverance Book, Podcast, The Mental Aspect, The Strenuous Life BJJ Podcast with Stephan Kesting

Come and Hang Out at the Perseverance Book Tour

February 25, 2025 by Stephan Kesting

Perseverance Book Tour Dates

In March, 2025, I'm doing some free presentations and meet-and-greets in to promote my new book Perseverance, Life and Death in the Subarctic. "Waitaminute," you might say, "I thought you were a jiu-jitsu guy?  What's with this outdoor adventure rubbish?!?" Well, nominally, this book is about a 1000-mile solo trip I did in the Arctic after a kidney transplant, but there's a lot of overlap in … [Read more...]

Filed Under: Uncategorized Tagged With: Books, Outdoors, Perseverance Book, The Mental Aspect

Get My Next Jiu-Jitsu Instructional Free – Seriously!

June 16, 2024 by Stephan Kesting

Perseverance, on Amazon

After 4 years of writing my book, Perseverance, Life and Death in the Subarctic is now available for pre-order. This is an adventure story about my 1,000-mile solo trip from the boreal forest to the windswept tundra of the Arctic after a life-saving kidney transplant. Bears, forest fires, rapids, storms... it all happened on that trip. Early reviewers have been unanimous in their praise … [Read more...]

Filed Under: Instructional Videos, Miscellaneous Tagged With: Books, Grapplearts, Grapplearts DVDs, Perseverance Book, Stephan Kesting, Video

A Roadmap for BJJ – This Book Now Available on Kindle

August 17, 2015 by Stephan Kesting

Roadmap for BJJ book on Kindle

I've just taken my BJJ Manifesto - A Roadmap for BJJ - and turned it into a Kindle book!  So now you can take it with you on your Kindle device, or using the Kindle app for your smartphones and tablets (which is how I consume most of my digital book content). The Roadmap for BJJ book is the most concentrated approach to learning the art of Brazilian Jiu-Jitsu I can give you.  In the book you'll … [Read more...]

Filed Under: Featured, For Beginners Tagged With: Books

Judo Books

April 23, 2010 by Stephan Kesting

Long time readers won't be surprised when I say that you can learn a lot by studying the techniques used by grapplers of the past (check out my post on old-time grappling). Rules change and sports evolve, but body mechanics stay the same. … [Read more...]

Filed Under: Miscellaneous Tagged With: Books, Japanese Ju-jutsu, Judo

Old Time Grapplin’

December 12, 2009 by Stephan Kesting

I'm a big fan of old Judo, Jiu-Jitsu and Catch Wrestling books. I have lots and lots of martial arts books, but some of the real jewels of my library are the Judo and wrestling books published in the 1920's to the 1960's. Not all are original - some are reprinted editions - but all offer very interesting historical perspectives on modern grappling. There is just something special about seeing … [Read more...]

Filed Under: Miscellaneous Tagged With: Books, History, Japanese Ju-jutsu, Judo

Seven Things I Wish I’d Known…

June 13, 2009 by Stephan Kesting

I'm on the road this week, and tonight, on the eve of UFC 99, I find myself in Dartmouth, Nova Scotia. I'm excited about tonight's UFC for number of reasons. First of all the card itself looks great. … [Read more...]

Filed Under: For Beginners, Training Tagged With: BJJ, Books, John Will, MMA, Training, UFC

Starting BJJ Classes?

December 4, 2008 by Stephan Kesting

A Roadmap for BJJ

If you're thinking about starting BJJ classes in the New Year, then I want to give you another head's up about my new BeginningBJJ eBook and eCourse. About 2000 people signed up in the past two weeks for these free materials (which is a pretty overwhelming response)! … [Read more...]

Filed Under: For Beginners Tagged With: Books, Classes, Training

*Search Our Articles*

Grapple Arts Facebook Page
Grapple Arts X (formerly Twitter) Account
Grapple Arts YouTube Channel
Grapple Arts TikTok Account
Grapple Arts Instagram Account
Grapple Arts' Strenuous Life Podcast

How To Learn BJJ Fast!

Download a FREE digital copy of Stephan Kesting's book on learning BJJ as fast as possible

Get 'A Roadmap for BJJ' for free and also receive the Grappling Tips Newsletter by entering your email below


Facebook

BRAND NEW RELEASE: THE BJJ FORMULA

The most scientific and systematic approach to learning BJJ...

Brand new 4 DVD set reveals the secret adjustments, tweaks and strategies used by the BJJ pros The BJJ Formula with Rob Biernacki and Stephan Kesting.

Free Shipping. Click here for more info

© 2025 Stephan Kesting. All rights reserved.

Copyright © 2025 · Grapplearts on Genesis Framework · WordPress · Log in