Direct from Isla Mujeres, Mexico, here’s my latest podcast interview. In it BJJ black belt Jeff Rockwell and I discuss:
- How certain techniques are ‘discovered’ again and again
- What are ‘the basics’ and why you need one tool for every range
- Self defense vs competition jiu-jitsu
- When butt flopping in a self defense situation is the RIGHT thing to do
- Hair grab defenses for women
- The differences between police and firefighters when they practice BJJ
- Reverse-engineering world champion’s techniques
- And much more
To listen to this conversation you could press play on the embedded audio player below, but then you might miss out on future episodes, wouldn’t you?
So the best thing to do is to subscribe to The Strenuous Life Podcast using the podcast player that you almost certainly already have on your phone!
(For example, if you have an iPhone then it’s the purple app with the antenna-like thing in it. Just click the Apple Podcasts link below and it should open up that app for you.)
Here are the links to find the podcast on various players (This one is episode 32)…
- Apple Podcasts (the purple app on your iPhone)
- Google Podcasts (the new google podcast app)
- Spotify (it’s free)
- Stitcher,
- Soundcloud,
- Google Play
And/or click play on the embedded Youtube video below…
Related links:
- The Evolution of the ‘Logsplitter’ From Fluke to Trusted BJJ Technique…
- Jeff’s Situp Escape System book
- Raptor BJJ (Jeff’s school in State College, PA)
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