Leglock entries can be divided into inside and outside entries, and you need them both to be a high-level leglocker! Essentially, inside entries involve you bringing a leg between your opponent's legs, whereas an outside entry involves moving into a leglock position by going around your opponent's legs. Examples of inside entries might include using the instep guard to shoot for the SLX or … [Read more...]
Chris Wojcik
How to Become a Professional Grappler, with Chris Wojcik
As a first-time ADCC competitor, Chris beat the odds and came in fourth, beating a couple of legends along the way. In episode 410 of The Strenuous Life Podcast with Chris Wojcik, we cover... The qualifying process for ADCC, the Olympics of Grappling Training with a herniated disk How to go from enthusiastic amateur to dedicated professional What natural athletes need to do … [Read more...]