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Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

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Home » Double Underhooks

Double Underhooks

Getting the Underhook in BJJ

April 13, 2018 by Stephan Kesting

Getting the Underhook in BJJ

Getting the underhook in the guard, especially in positions like the Butterfly guard and the Half guard, is incredibly important. Entire matches have changed momentum just because the guy on the bottom got this one grip! The underhook gives you a huge amount of control over your opponent's body and also gives you a route to his back. But your opponent won't just give you this grip - he'll … [Read more...]

Filed Under: Grappling Techniques Tagged With: BJJ, Butterfly Guard, Double Underhooks, Eddie Cummings, Gripfighting, Guard, Guard Sweeps, Half Guard, No Gi, Techniques, Underhook, Video

How a Judo Olympian Takes the Back

November 1, 2017 by Stephan Kesting

How Travis Stevens Takes the Back

Travis Stevens is a 3 time Judo Olympian, an Olympic silver medalist, and a BJJ black belt. So he's deadly on his feet but is also really slick on the ground. In fact his ground attacks were a huge part of his very successful run at the 2016 Olympics. He shared 3 really cool ways to take the back while passing the guard with me, and I was fortunate enough to get it on video for you. All … [Read more...]

Filed Under: Grappling Techniques Tagged With: Competition, Double Under Guard Pass, Double Underhooks, Guard Passes, Judo, Knee Cut, Paulo Miyao, Rear Mount, Techniques, Travis Stevens, Video

How to Stop the Double Underhooks Guard Pass

December 2, 2015 by Stephan Kesting

How to stop the double underhooks guard pass

The double underhooks guard pass is one of the low passes you see most in high level competition. It's favored by big, strong dudes who love to smash people. Once they get your hips hoisted up and your body bent in half you feel pretty vulnerable. At that point they can pass your guard, take your back, move to the crucifix, or any number of horrible, nasty finishes. So you've GOT to have an … [Read more...]

Filed Under: Grappling Techniques Tagged With: BJJ, Double Underhooks, Guard Passes, Guard Retention, No Gi, Rob Biernacki, Techniques, Video

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