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Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

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Home » Half Butterfly

Half Butterfly

The 6 Ranges of Half Guard

October 2, 2018 by Stephan Kesting

6 ranges of half guard

The half guard is one of the three fundamental classifications of guard (closed, open, half).  It can be used as both an offensive and a defensive position. There are many different variations of half guard, and one way to categorise those variations is by how far away you are from your opponent's hips. If there's a big space between your hips and his then you're at long range.  If your hips … [Read more...]

Filed Under: Grappling Techniques Tagged With: Deep Half Guard, Half Butterfly, Half Guard, Rob Biernacki, Roberto Gordo Correia, Video

The Butterfly Sweep from Half Guard

September 6, 2018 by Stephan Kesting

half butterfly guard sweep

The half butterfly guard is a variation of half guard where you entangle one of your opponent's legs with your inside leg and then insert a single butterfly hook under his thigh with your outside leg. As such this position combines aspects of both the traditional half guard AND the butterfly guard. Two of the most popular attacks in the half butterfly position are Sweeping your opponent … [Read more...]

Filed Under: Grappling Techniques Tagged With: BJJ, Butterfly Guard, Gripfighting, Guard Sweeps, Half Butterfly, Half Guard, Leglocks, Rob Biernacki, Submission Grappling, Techniques, Video

A Fancy-Pants Z Guard Pass that Never Worked Until…

September 30, 2012 by Stephan Kesting

There's this one impressive, fancy-pants guard pass that I've seen in competition many times. It makes everybody go 'oooh' and 'aaaah', but despite its dramatic nature it's undeniably effective and has won a LOT of matches at the highest levels of competition. I tried to imitate this technique, of course, but it was always a complete disaster. I never managed to figure out exactly what these … [Read more...]

Filed Under: Competition, Grappling Techniques, Instructional Videos, Training Tagged With: Brandon Mullins, Cartwheel, Drills, Grapplearts DVDs, Guard Passes, Half Butterfly, iPhone, Techniques, Video, Z Guard

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