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Home » Roberto Leitao

Roberto Leitao

Never Do This One Thing in a BJJ Tournament (a Competition Strategy)

November 28, 2019 by Stephan Kesting

Stephan in a BJJ Competition

I think you'll like this short podcast, because I share a fighting strategy that comes from Roberto Leitão, the godfather of Luta Livre, that is totally applicable to BJJ competition as well. Roberto has spent more than 50 years training and has taught fighters like Jose Aldo, Pedro Rizzo and Marco Ruas.  So this is well worth listening to! I also discuss times how training and competition … [Read more...]

Filed Under: Competition, Podcasts, Training Tagged With: BJJ, Competition, Luta Livre, Roberto Leitao, The Mental Aspect, The Strenuous Life BJJ Podcast with Stephan Kesting, Training

“If I don’t know, I will not allow.”

August 1, 2017 by Stephan Kesting

“If I don’t know, I will not allow.”

“If I don’t know, I will not allow.” That's a quote and a guiding principle from Roberto Leitao, a high ranking Luta Livre and Judo practitioner, that was shared with me by my friend Ed Beneville who trained with him. Regardless of whether it's a grip, a setup, a guard position, or an angle, if you don't fully understand what's going on then do everything you can to prevent it. Once you … [Read more...]

Filed Under: Training Tagged With: Competition, Concepts, Luta Livre, Quote, Roberto Leitao, Sparring, The Mental Aspect, Training

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