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Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

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Home » Worm Guard

Worm Guard

Hitler on the Worm Guard

January 19, 2016 by Stephan Kesting

Hitler on the worm guard

This is one of my favourite BJJ humour videos of all time: Hitler reacting to Keenan Cornelius's Worm Guard! Check it out below.  And if you're in the dark about this position check out my post on the worm guard (and passing the worm guard) here. [youtube]https://www.youtube.com/watch?v=F4zksDUDieA[/youtube] … [Read more...]

Filed Under: Miscellaneous Tagged With: Humour, Keenan Cornelius, Video, Worm Guard

Podcast EP23: Brandon ‘Wolverine’ Mullins on BJJ Training, Competition, Transitions and Evolution

September 27, 2014 by Stephan Kesting

I've got a super cool, super informative interview for you today! This is the first time in Grapplearts history that I’ve interviewed a person for a second time.  But boy, did my friend, BJJ black belt, and fierce competitor Brandon 'Wolverine' Mullins ever deliver! (click here for the first interview). (Brandon and I originally worked together to create the highly acclaimed instructional … [Read more...]

Filed Under: Competition, Interviews Tagged With: Berimbolo, BJJ, Brandon Mullins, Competition, Draculino, Grapplearts DVDs, History, No Gi, The Strenuous Life BJJ Podcast with Stephan Kesting, Training, Worm Guard

How to Pass ‘Worm Guard’

June 14, 2014 by Stephan Kesting

One of the big trends in Brazilian Jiu-Jitsu recently has been the increasing sophistication of lapel-based guard control and sweeps. In this style of game the lapel gets fed around arms, behind the torso, and between the legs to make it difficult for your opponent to pass your guard and also much easier to sweep him. The most recent variation in this evolutionary trend is a position called … [Read more...]

Filed Under: Competition, Grappling Techniques Tagged With: Competition, Guard Passes, Keenan Cornelius, Ostap Manastyrski, Rodolfo Viera, Techniques, Video, Worm Guard

A Glossary of Guards Part 2: The Open Guard

March 13, 2012 by Stephan Kesting

By Stephan Kesting and Elliott Bayev Principal Photography by Keith Haist Originally Published in Ultimate Grappling Magazine This is the second of three articles discussing variations of the Brazilian Jiu-jitsu guard position. In this article we are going to focus on the Open Guard, where your legs are NOT locked around your opponent’s torso (the other articles cover the Closed Guard and the … [Read more...]

Filed Under: Featured, For Beginners, Grappling Techniques, Training Tagged With: Butterfly Guard, de la Riva Guard, Guard Sweeps, Open Guard, Positions, Spider Guard, Worm Guard

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