Usually getting better at something like the Rear Mount in grappling is a slow process, requiring thousands of repetitions and many hours on the mat to master a technique.
But sometimes transformations occur overnight!
In the video below I share two ‘secrets’ that will double the effectiveness of your rear mount. These tweaks will make it much harder for your opponent to escape, and leave him much more vulnerable to your submission attacks!
No training required – just watch the video and then add the information to your game: