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Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

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Home » Bicep Lock

Bicep Lock

3 Tips to Tighten Any Joint Lock Technique

October 13, 2019 by Stephan Kesting

tightening submission techniques

It' s not easy to tap out a high level grappler with a joint lock. First of all their submission prevention is tight. They do everything they can to stop you from getting the submission in the first place. Next, their defense and escape techniques are also top notch.  If you give them even an inch of slack they'll use that space to wiggle out of the submission. Finally elite grapplers are … [Read more...]

Filed Under: Competition, Grappling Techniques, Training Tagged With: Armbar, Bicep Lock, BJJ, Concepts, Kimura, Rob Biernacki, Submission, Submission Grappling, Techniques, Video

Kimura/Bicep Lock from Open Guard, by Andreh Anderson

April 19, 2012 by Stephan Kesting

This painful submission, demonstrated by Andreh Anderson, combines the Kimura armlock with the bicep crush technique to tap out your opponent from the guard. Your opponent is attempting to pass your guard by underhooking your legs. Keep your legs heavy so that he cannot quickly establish his passing posture. Release your grip on the lapel and switch it to under his arm. Once you … [Read more...]

Filed Under: Grappling Techniques Tagged With: Andreh Anderson, Bicep Lock, Kimura, Open Guard, Submission, Techniques

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