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Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

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Gracie

Podcast EP4: The Heyday of Carlson Gracie in Rio (podcast)

February 7, 2011 by Stephan Kesting

The Carlson Gracie Team in Brazil was one of the original powerhouses of Brazilian Jiu-Jitsu. I recently had the opportunity to interview 7th degree Carlson Gracie black belt Marcus Soares, and he took me to Rio in the 70's and 80's on a narrated stroll through BJJ history. It's a fascinating 35 minute-long piece about back in the day, when most of today's competitors were still in diapers and … [Read more...]

Filed Under: Interviews, Podcasts Tagged With: Carlson Gracie, Gracie, Helio Gracie, History, MMA, Rio de Janeiro, Rolls Gracie, The Strenuous Life BJJ Podcast with Stephan Kesting

Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets

December 22, 2010 by Stephan Kesting

Erik Paulson is an MMA Master Coach.  He's trained tons of fighters competing at the highest levels of Mixed Martial Arts.  And he held the Shooto light-heavyweight title in Japan for 5 years. He's also my friend and a mentor. Click Play Below to Listen to My Conversation with Erik Paulson... https://www.youtube.com/watch?v=cx7gT-EXohM Recently I asked my newsletter readers if there was … [Read more...]

Filed Under: Interviews, Mixed Martial Arts, Podcasts Tagged With: Brock Lesnar, Classes, Competition, Concepts, Conditioning, D'Arce Choke, Denis Kang, Drills, Erik Paulson, Fedor Emelianenko, Gi, Gracie, Ground and Pound, Half Guard, History, Injuries, Inspiration, Interviews, Kesa Gatame, Leglocks, Martial Arts, MMA, Older Grapplers, Physical Attributes, Seminars, Sparring, Striking, Submission, Submission Grappling, Teachers, The Strenuous Life BJJ Podcast with Stephan Kesting, Training

Condolences

February 3, 2009 by Stephan Kesting

On January 29th, 2009, Helio Gracie passed away at the age of 95.  Without him and his sons this sport would not be where it is today. … [Read more...]

Filed Under: Miscellaneous Tagged With: Gracie, History, Teachers

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