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Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

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Judo

How To Escape the Headlock and Kesa-Gatame

December 5, 2010 by Stephan Kesting

The common headlock is often overlooked in BJJ - it's just not considered to be a very technical pinning position. But not training your headlock escapes is a HUGE mistake! … [Read more...]

Filed Under: Grappling Techniques, Instructional Videos, Self Defense Tagged With: BJJ, Escapes, Headlock, iPhone, Judo, Kesa Gatame, Self Defense, Video

Toby Imada’s Amazing MMA Triangle Broken Down For You

July 21, 2010 by Stephan Kesting

A lot of people thought that Toby Imada's triangle choke was the best MMA submission of 2009.  And they may be right - it was a stunning display of quick thinking and 'sticktoitness' on Toby's part. Here's the clip of the match highlights including the spectacular submission: Last week I uploaded posted an article and video called 5 Triangle Chokes You Need To Know, and shortly … [Read more...]

Filed Under: Grappling Techniques, Mixed Martial Arts Tagged With: Chokes, Judo, MMA, Submission, Toby Imada, Triangle Choke, Video

Judo Books

April 23, 2010 by Stephan Kesting

Long time readers won't be surprised when I say that you can learn a lot by studying the techniques used by grapplers of the past (check out my post on old-time grappling). Rules change and sports evolve, but body mechanics stay the same. … [Read more...]

Filed Under: Miscellaneous Tagged With: Books, Japanese Ju-jutsu, Judo

Old Time Grapplin’

December 12, 2009 by Stephan Kesting

I'm a big fan of old Judo, Jiu-Jitsu and Catch Wrestling books. I have lots and lots of martial arts books, but some of the real jewels of my library are the Judo and wrestling books published in the 1920's to the 1960's. Not all are original - some are reprinted editions - but all offer very interesting historical perspectives on modern grappling. There is just something special about seeing … [Read more...]

Filed Under: Miscellaneous Tagged With: Books, History, Japanese Ju-jutsu, Judo

Choke Recovery in BJJ and Submission Grappling

July 27, 2009 by Stephan Kesting

clock choke 5 - grab the wrist

The first time I saw someone choked unconscious it scared the crap out of me. And it was made worse by the fact that it was a friend of mine... It was many years ago at a local tournament. My friend was winning his match but got caught in a sneaky gi choke. He was (and still is) a stubborn bastard, so he refused to tap and passed out. He might have been out for about 10 seconds before anyone … [Read more...]

Filed Under: Health & Nutrition, Training Tagged With: Choke Recovery, Chokes, Injuries, Judo, Submission

Offside Kesa Gatame has an Judo Name

March 23, 2009 by Stephan Kesting

OK, it's official. The collective intelligence of the Grapplearts readership is awesome. Thousands of people people receive  my newsletters, and many more read my articles on the website, via RSS feeds, etc. If we all got together and combined our knowledge we'd make Rickson Gracie look like a three-stripe white belt. … [Read more...]

Filed Under: Grappling Techniques, Miscellaneous Tagged With: Competition, Judo, Positions, Unorthodox Strategies

Catch and Release – What to do if your opponent just won’t tap?

October 18, 2008 by Stephan Kesting

Back when I was mostly training in Judo I heard that there were some traditional dojos in Japan where tapping out to a choke was frowned upon - even in club sparring sessions you were supposed to fight the choke right to the bitter end, and your opponent would release the hold only AFTER you passed out. I thought that this was pretty hardcore, and felt lucky that the Judo club I trained at … [Read more...]

Filed Under: Health & Nutrition, Training Tagged With: Armlocks, Chokes, Injuries, Judo, Leglocks, Neck Cranks, Submission, Training

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