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Techniques, Tutorials and Gear for BJJ, MMA and Submission Grappling

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Home » Knee Cut

Knee Cut

3 Great Knee Cut Counters

December 14, 2022 by Stephan Kesting

3 Counters and Guard Retention Options vs the Knee Cut Guard Pass

The Knee Cut Pass is one of the most powerful and most commonly used guard passes in all of grappling. This pass uses the knee to pin the opponent's leg, opening the opportunity to slide across to the other side of his body. It's used in BJJ with the gi, submission grappling with spandex and shorts, and even in MMA. The knee cut is a very powerful pass, and if you're a grappler you … [Read more...]

Filed Under: Grappling Techniques Tagged With: BJJ, Concepts, Guard Retention, Jon Thomas, Knee Cut, Spider Guard, Techniques, Video

A Heavy Knee Cut Pass vs Butterfly Guard

April 8, 2022 by Stephan Kesting

Knee cut vs butterfly guard

The butterfly guard is a very dangerous position. It offers your opponent the ability to come after you with powerful sweeps, guillotine chokes, triangle chokes, leglocks, and many other attacks. If you're doing jiu-jitsu then you absolutely need to know how to shut down the butterfly guard and make your opponent regret even thinking about using it on you! The way to do that is with pressure … [Read more...]

Filed Under: Grappling Techniques Tagged With: Butterfly Guard, Fabio Gurgel, Guard Passes, Knee Cut, Pressure Passing, Techniques, Video

5 Techniques for Knee Cut Guard Pass Defense and Prevention

December 29, 2018 by Stephan Kesting

5 defenses to the knee cut guard pass

It doesn't matter if you use closed guard, spider guard, butterfly guard, half guard or any other type of guard... At some point someone WILL try to knife through your legs using the Knee Cut Guard Pass! The Knee Cut is one of the most popular, most powerful guard passes out there. Every serious competitor uses some version of it, so you'll absolutely run into it!This is a promise, not a … [Read more...]

Filed Under: Grappling Techniques, Instructional Videos Tagged With: de la Riva Guard, Guard Passes, Guard Retention, Knee Cut, Rob Biernacki, Techniques, Video

3 Guard Passes vs Flexible Guard Players

March 5, 2018 by Stephan Kesting

learning bjj

Every club has one of those long limbed, super flexible gumby guard players who can put both of his own legs behind his own head without using his hands. Passing the guard of these kind of guys sucks.  You fight, fight, fight to get past the legs and then, just as you're about to solidify your pin, a leg pops out of nowhere and - BAMM -  you're back in the guard where you started. Nothing has … [Read more...]

Filed Under: Grappling Techniques Tagged With: Guard Passes, Inverted Guard, Knee Cut, Over-Under Pass, Ritchie Yip, Techniques, Video

How a Judo Olympian Takes the Back

November 1, 2017 by Stephan Kesting

How Travis Stevens Takes the Back

Travis Stevens is a 3 time Judo Olympian, an Olympic silver medalist, and a BJJ black belt. So he's deadly on his feet but is also really slick on the ground. In fact his ground attacks were a huge part of his very successful run at the 2016 Olympics. He shared 3 really cool ways to take the back while passing the guard with me, and I was fortunate enough to get it on video for you. All … [Read more...]

Filed Under: Grappling Techniques Tagged With: Competition, Double Under Guard Pass, Double Underhooks, Guard Passes, Judo, Knee Cut, Paulo Miyao, Rear Mount, Techniques, Travis Stevens, Video

A High Percentage Half Guard Pass That Works in Gi and No Gi

October 21, 2017 by Stephan Kesting

In the old days the half guard was a position of last resort.  You used it when your opponent had almost passed your guard and now only one of your legs was between him and the full mount. Man, have times ever changed! In the last 20 years the half guard has been developed as an offensive position, with many sweeping and attacking options available to you from there (for examples of these … [Read more...]

Filed Under: Grappling Techniques Tagged With: BJJ, Guard Passes, Half Guard, Knee Cut, No Gi, Techniques, Video

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