Tag Archives: Podcasts
Keenan Cornelius on Training, BJJ Competition, MMA Goals and More
by Stephan KestingKeenan Cornelius is a BJJ phenomenon. Known for his exciting guardwork and movement-oriented game, he won double gold medals in four of the biggest BJJ tournament in the world as a purple belt, which is a HUGE accomplishment. Here’s my recent interview with Keenan
Roy Dean: BJJ, Aikido, Judo, Wrestling, and the Martial Artist's Path
by Stephan KestingYou can listen to, read, or download this interview in several different ways…
- Hit play in the middle of the audio player at the bottom of this list, and/or
- Right click on this link and select ‘save as’ to download this mp3 file to your computer, and/or
- Subscribe to the Grapplearts Podcast in iTunes (RECOMMENDED, because this allows you to also listen to previous interviews and podcasts), and/or
- Read the transcript below. (more…)
BJJ Competition and Training Strategies with Brandon 'Wolverine' Mullins
by Stephan KestingIn this interview 2 x World No Gi Champion Brandon ‘Wolverine’ Mullins shares his best competition and training advice. The questions come from my newsletter readership, who I polled to see if they had any questions for Brandon, especially about training, competing or holding their own against bigger opponents. Boy, did they ever!
We then sifted and sorted hundreds of emails to pick out the very best questions for him, and this in-depth conversation was the result. Maybe one of my best interviews ever! (more…)
Draculino talks about the Evolution of BJJ (Interview)
by Stephan KestingRecently I managed to catch up with Vinicius ‘Draculino’ Magalhães and pick his brain about the ongoing evolution of Brazilian Jiu-jitsu.
Draculino started training in Rio in the 1980′s, back in the days when many of the big names in BJJ were just young kids with blue and purple belts around their waists. (more…)
Ryan Hall Interview Transcript
by Stephan Kesting
Stephan’s note: This is the transcript of an interview I did with noted Brazilian jiu-jitsu black belt, über-competitor and teacher Ryan Hall.
(more…)
The First-Ever Grapplearts Q & A Podcast!
by Stephan KestingHey guys!
Here’s something different: in November of 2011 I answered questions from my newsletter readers (sign up for free here) on the first ever Grapplearts Q & A Podcast. (more…)
Tony Blauer on Fitness, Fear Management, and Combat Psychology
by Stephan KestingI just interviewed Tony Blauer. He’s the head of Blauer Tactical Systems which specializes in close quarter tactics & scenario-based training for law enforcement, military and professional self-defense instructors. (more…)
Sarah Kaufman, Top Female MMA Fighter, Reveals All!
by Stephan KestingSarah Kaufman is one of the top fighters in women’s MMA.
And she is officially amazing!
Here’s an in-depth interview and podcast with Sarah. (more…)
Judo for BJJ, An Olympian's Perspective
by Stephan KestingOne of the most neglected areas of BJJ training is takedowns. Which is a shame, for a couple of reasons… (more…)
A Woman's Jiu-Jitsu Journey from White Belt to Black Belt
by Stephan KestingIn this feature interview I talk with Emily Kwok who is a very smart, very talented jiu-jitsu practitioner.
She’s been involved in the woman’s competition circuit for a long time, having competed both with and without the gi, and in MMA overseas. (more…)
The Heyday of Carlson Gracie in Rio (podcast)
by Stephan KestingThe Carlson Gracie Team in Brazil was one of the original powerhouses of Brazilian Jiu-Jitsu. I recently had the opportunity to interview 7th degree Carlson Gracie black belt Marcus Soares, and he took me to Rio in the 70′s and 80′s on a narrated stroll through BJJ history. (more…)
Erik Paulson; an MMA Master Coach Shares His Secrets
by Stephan KestingErik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts. And he held the Shooto light-heavyweight title in Japan for 5 years.
He’s also my friend and a mentor. (more…)
ESPN, I'm Sorry!
by Stephan KestingI think I owe ESPN an official apology!
2 weeks ago I released my second-ever podcast and it shot up the charts, eventually making the Grapplearts Radio podcast the number four podcast for the entire sports section of iTunes. (more…)
BJJ & Submission Grappling Competition: Everything You Ever Wanted To Know!
by Stephan Kesting“Everything you ever wanted to know about Brazilian Jiu-jitsu competition but were afraid to ask!”
That’s a strong statement, but it’s almost even true. In my latest podcast I talk extensively with David Meyer, author of Training for Competition: Brazilian Jiu-jitsu and Submission Grappling. (more…)
David Meyer has a ton of credentials, but for now I’m only going to mention three of them:
- He’s a BJJ Black Belt under the Machado brothers,
- He’s got a very solid record in BJJ and in submission grappling competition, and
- He’s the author of one of my favorite new books (more…)
GSPs MMA Conditioning Coach: Jon Chaimberg
by Stephan KestingJon Chaimberg is a guy I’ve always wanted to talk to. Actually, that’s an understatement, because I what I really wanted was pick his brain mercilessly until he gave me all the secrets of his incredible approach to MMA conditioning. (more…)
MMA and BJJ Podcasts
by Stephan KestingGetting stuck in traffic is a fact of life when you live in a big city, and usually it’s a giant waste of time. For the last couple of years, though, I’ve been using a secret weapon that makes my time in the car much more enjoyable – downloadable podcasts. (more…)
Leglocking Interview
by Stephan KestingI recently had a great discussion with Dan and Caleb from TheFightwork’s Podcast about the role of leglocks in Brazilian jiu- jitsu. We discussed a lot of things leglock, including how to train them safely (more…)
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