Podcasts

How Bernardo Faria Won Double Gold at the BJJ Mundials

bernardo-faria-BJJ-Competition

In this in-depth interview I talk with Bernardo Faria, the 99kg BJJ fighter who recently took gold in not only his own weight class but also in the absolute division of the 2015 BJJ Mundials. Some of the highlights of my talk with Bernardo Faria included... His mindset going into big tournaments How he developed and refined his highly individual BJJ gameplan What he's learned training … [Read more...]

Roxanne Modafferi about MMA Training, Continuing to Improve, Tryouts for The Ultimate Fighter, and More

Roxanne-Modaferri-TUF-MMA

In this podcast episode I talk with Roxanne Modafferi, MMA fighter and TUF standout, about The differences between MMA training in Japan and the USA, Continuing to improve after 12 years in the sport, Training tweaks that finally snapped a 6 fight losing streak, What tryouts forThe Ultimate Fighter were really like, And much more... You can read, listen to, or download the interview … [Read more...]

How to Build a BJJ Gameplan

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Here's a really cool video interview I did with my friend, BJJ blackbelt, renowned coach, and fierce competitor Elliott Bayev. This interview is special because we break down the steps of building a BJJ gameplan.  We go right from the basic BJJ self defense gameplan, and build up to the intricate strategies used by world class competitors. There are tons of immediately useful takeaways … [Read more...]

The Art and Science of Teaching Martial Arts

Ritchie getting his bjj black belt

I recently interviewed my friend, training partner, black belt, and school owner Ritchie Yip. The main theme of our discussion was the art and science of teaching martial arts, including how to teach students with different learning styles and experience levels. Not every student learns the same way, and a good teacher knows how to adapt his material and curriculum to help students of all … [Read more...]

Rafael Lovato Jr. on Training and Competing in BJJ

Rafael Lovato Jr Celebrating

This is a great interview with BJJ competition legend Rafael Lovato Jr.  You can listen to, read, or download this interview in several different ways… Play the audio-only Youtube video at the bottom of this list, and/or Right click on this link and select ‘save as’ to download this mp3 file to your computer, and/or Subscribe to the Grapplearts Podcast in iTunes (RECOMMENDED, because … [Read more...]

Keenan Cornelius on Training, BJJ Competition, MMA Goals and More

Keenan Cornelius using the Spider Guard to control his opponent from the bottom

Keenan Cornelius is a BJJ phenomenon. Known for his exciting guardwork and movement-oriented game, he won double gold medals in four of the biggest BJJ tournament in the world as a purple belt, which is a HUGE accomplishment. Here's my recent interview with Keenan … [Read more...]

Roy Dean: BJJ, Aikido, Judo, Wrestling, and the Martial Artist’s Path

Roy Dean - setting up armbar 2

You can listen to, read, or download this interview in several different ways... Hit play in the middle of the audio player at the bottom of this list, and/or Right click on this link and select ‘save as’ to download this mp3 file to your computer, and/or Subscribe to the Grapplearts Podcast in iTunes (RECOMMENDED, because this allows you to also listen to previous interviews and … [Read more...]

BJJ Competition and Training Strategies with Brandon ‘Wolverine’ Mullins

Brandon vs Stephan

In this interview 2 x World No Gi Champion Brandon 'Wolverine' Mullins shares his best competition and training advice.  The questions come from my newsletter readership, who I polled to see if they had any questions for Brandon, especially about training, competing or holding their own against bigger opponents. Boy, did they ever! We then sifted and sorted hundreds of emails to pick out the … [Read more...]

Draculino talks about the Evolution of BJJ (Interview)

Draculino talking about BJJ

Recently I managed to catch up with Vinicius 'Draculino' Magalhães and pick his brain about the ongoing evolution of Brazilian Jiu-jitsu. Draculino started training in Rio in the 1980's, back in the days when many of the big names in BJJ were just young kids with blue and purple belts around their waists. … [Read more...]