Three and a Half Techniques to Escape from a Tight Closed Guard Overhook

Just the other day I shared four counters to a pesky deep cross-collar grip from closed guard.

Well, the cross-collar grip isn’t the only way your opponent might try to destroy your posture…

There’s another posture-breaking grip that can be just as bad, and unlike the cross-collar this one can be used in BJJ, MMA and submission grappling.  Gi and no gi.   (more…)

How to Counter the Cross Lapel Grip from Closed Guard

Your opponent sneaking his hand deep on your lapel is always a bad situation.

Once he has this grip on you from his closed guard he can use it to break your posture forward, which kills your ability to pass the guard and is very tiring to fight against…

…or he can use it to attack you with cross-collar chokes (which have ended a LOT of matches)…

…or he uses your frantic reactions the threat of the grip to set up any number of armlocks, sweeps and other attacks. (more…)

The Biggest Gi Choke Mistake (And How to Fix It)

How a single ‘quick fix’ can triple the power of your gi choke attacks

Gi chokes are a fundamental and effective strategy in BJJ. Maybe the two best known gi choke are the cross collar choke from guard and the cross collar choke from mount.  We’ll explore that choke in more detail below, but rest assured that it has been used to submit world class competitors at the highest levels of competition. (more…)

How to Counter the Cross-Collar Grip

When you’re in your opponent’s guard one of the most annoying things he can do is secure a really good cross-collar grip on you.  True, this grip doesn’t have much utility for MMA or no-gi training (in fact being too reliant on it can create some really bad habits for when the gi comes off), but in BJJ the cross-collar grip is a serious problem.

When your opponent snags a cross collar grip on you it’s important to deal with it immediately!  First of all, against someone who is a collar choke expert, a single deep grip on your lapel puts you into extreme danger… (more…)

A Easy Way to Stay Out of Trouble in the Guard

Posture, posture, posture… Everyone talks about posture as THE solution to staying out of trouble in the guard. Every guard pass ever taught starts out with, “First, make posture in the guard.”

But the trouble is that your opponent knows this too. If you’re in his closed guard, and if posture is good for you, then posture is bad for him. So guess what? He’ll work like crazy to disrupt, destroy, and break down your posture whenever he’s got you in the closed guard.

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How to Maintain Rear Mount, Improve Guillotines, and Thwart 'Combatives' Experts

Rear mount seems like such a simple position: I mean, you’re basically just piggybacking on your opponent, right?

Well, success in jiu-jitsu usually means doing simple, fundamental things with a high degree of sophistication and attention to detail. And rear mount is no different – switch your grip by a couple of inches, have your hand open instead of closed, do the wrong thing for even a moment and the whole thing goes straight to hell! (more…)