Erik Paulson; an MMA Master Coach Shares His Secrets

Erik Paulson is an MMA Master Coach.  He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts.  And he held the Shooto light-heavyweight title in Japan for 5 years.

He’s also my friend and a mentor. (more…)

Study Time

Today I want to talk about a very useful tool for intermediate and advanced-level grapplers.

The idea is to create study blocks where you focus on a single topic. During this time you basically take one aspect of grappling, and beat it to death with a large stick! (more…)