D'Arce Choke

How to Make Your Chokes Tighter

BJJ Choke Mechanics

Psst, wanna tap out more people with chokes, including that super-tough guy with the giant neck? Success in choking is all about the details and getting the underlying mechanics correct. Yes, you can get chokes to work with bad technique - people do it all the time.  But it's difficult, wastes a lot of energy, and isn't very high percentage. But on the other hand as soon as you get the … [Read more...]

Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets

erik-paulson

Erik Paulson is an MMA Master Coach.  He's trained tons of fighters competing at the highest levels of Mixed Martial Arts.  And he held the Shooto light-heavyweight title in Japan for 5 years. He's also my friend and a mentor. Recently I asked my newsletter readers if there was something in particular you wanted to ask Erik.  (Hey, if you were signed up for the FREE Grappling Tips newsletter … [Read more...]